By Macy Houghtlin, Intern If you’re anything like me, you’re more than ready to be done with these “unprecedented times.” Ready to return to life …
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Don’t take that tone with you!
By Mitch Mundy, LAPC We are all having an ongoing conversation within ourselves. Funny enough, that conversation seems to be dominated by us …
Remembering to Love Well in the Pandemic
By Laura Knorr, LMFT If you were to check the emotional pulse of your closest relationship right now, how would you describe it? Connected? …
Permission to Feel All the Feels
By Rebecca Aaron, LAPC, LAMFT None of us has ever lived through a pandemic before; so we all find ourselves in uncharted territory figuring this out …
Self-Care Looks Different Now
By Adair Swayze, LPC Before the pandemic, my self-care game was getting really strong. I had started running. I was trying to cultivate space for …
Intentionality during COVID-19
By Jason Otwell, LPC In this alternate reality we find ourselves in during the time of Covid-19, many of the daily experiences that help us …
Permission for Peace
By Mitchell Mundy, LAPC Imagine that you find yourself in a peaceful state of mind while seemingly everyone around you is in a state of …
North Star in the Storm
By: Rebecca Aaron In the midst of this unprecedented pandemic, it can feel like we are immersed in unavoidable unknowns. Having a guiding …
Mental Health in the Time of COVID-19
By: Adair Swayze What a strange kind of community we find ourselves as Shelter in Place orders have gone into effect across Atlanta: at once cut …
Redefining Love
By: Bonnie Wallace We are born with a hunger to love and be loved. It is the energy of the human spirit. It is our core. Our essence. Our deepest …