By Rebecca Aaron, LAPC, LAMFT None of us has ever lived through a pandemic before; so we all find ourselves in uncharted territory figuring this out …
Self-Care Looks Different Now
By Adair Swayze, LPC Before the pandemic, my self-care game was getting really strong. I had started running. I was trying to cultivate space for …
Intentionality during COVID-19
By Jason Otwell, LPC In this alternate reality we find ourselves in during the time of Covid-19, many of the daily experiences that help us …