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Yoga Book Club for Food and Body Issues

September 4, 2015 Leave a Comment

Are you constantly looking in the mirror and cataloging your flaws? Or do you ever find yourself reaching for a Snickers bar, cookies, or a glass of …

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Making Sense of Life in Your 20’s – Don’t Swipe Right!

July 23, 2015 Leave a Comment

By Laura Knorr, LMFT "I don’t belong. I hate my job.  But let’s get real, I don’t even know what I want to do with my life. The bills are mounting. …

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Give Some Love to Your Body This Month

February 16, 2015 Leave a Comment

By Alison Cross, LPC I used to work for a national crisis line. I have a lot of interesting stories, but something that stands out for me are the …

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