By: Mitch Mundy There’s an old adage that says, “Spend enough time with someone, and you will really know them.” Often, clichés exist for a …
Holiday Loss
By: Robin Bradley Thanksgiving has come and gone and sleigh bells are on every corner! People are busy making travel arrangements, selecting gifts, …
Ain’t No Shame in the Mental Health Game
By: Jason Otwell In my 20 plus years as a therapist, I have had a number of family and friends reach out to me for help in responding to a …
Tuning In
By: Laura Knorr We send and receive “bids” for our attention regularly, but oftentimes miss these opportunities to connect with those we care …
Passing of a Pioneer
For 36 years of the Atlanta Counseling Center’s 50 year history, Dr. Jim Mallory was the Medical Director. During his tenure, the Atlanta Counseling …
Don’t Be So Hard on You
By: Rebecca Aaron We often hear “you are your own worst critic,” and it has become a cultural expectation that we should have our lives “put …
Marie Kondo and the Sacred Act of Letting Go
By: Adair Swayze If your 2019 has been anything like mine, you have probably been watching the Netflix series, Tidying Up with Marie Kondo. Kondo’s …
Giving Without Giving Out
By: Bonnie Wallace At Christmas, perhaps more than any other time of the year, we find ourselves doing too much, giving too much and feeling too …
Yoga Book Club for Food and Body Issues
Are you constantly looking in the mirror and cataloging your flaws? Or do you ever find yourself reaching for a Snickers bar, cookies, or a glass of …
Making Sense of Life in Your 20’s – Don’t Swipe Right!
By Laura Knorr, LMFT "I don’t belong. I hate my job. But let’s get real, I don’t even know what I want to do with my life. The bills are mounting. …